Little Millet is commonly called as Kutki in Hindi. It is also known as Sava in Marathi, Gajro in Gujrati, Same in Kannada, Samai in Tamil, and Samalu in Telugu. A traditional crop, it is grown across India.
Nutritional Value per 100 gms
	
Calories (KCal) 207
	
Protein (g)  7.7
	
Fat (g) 5.2
	
Fiber (g) 7.6
	
Iron (mg) 9.3
	
Calcium (mg) 17
	
Minerals (g) 1.5
	
Highly nutritious and rich in Vitamin B, Calcium, Iron, Potassium, Magnesium, Zinc, etc.
	
Excellent source of protein and fiber.
	
Gluten-free and low Glycemic Index (GI), making them suitable for diabetics.
	
Reduces the risk of heart disease.